Day 52/53 of gratitude πŸ‘ŒπŸ»

Peacefulyogamama

Morning yoga! Over the last week I have been doing more yoga than I have in the last month and it feels amazing! And I’m going to keep going so I can get into a good practice again where my body and mind can really relax and feel calm.

Yoga is also a perfect tool when I’m stressed out. It helps me to focus and breathe πŸ‘ŒπŸ» and it is also helping me to love my body!

My eating has changed so drastically, I’m feeling hunger and fullness, but I’m not loosing much weight. Instead I’m starting to enjoy my body, to push it in yoga is just wonderful and I have realized that I don’t need to be skinny to do yoga. My body is a yoga body, no matter the size as long as I keep practicing πŸ’œπŸ™πŸ»

The grip my eating disorder had on me for over…

View original post 61 more words

Advertisements

Go ahead! You know you want to say it :-)

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s