I can only say after therapy today I was to try not push my pain away. .instead im flowing in tears and anger and darkness:'(
September 9, 2016 at 10:59 am
Doesn’t sound like the meeting provided much relief, a true disappointment. You have the strength, you’ve shown it before, take each half hour and not beat yourself up. If you must feel the pain, work hard to single it out not try to take every emotion in at one time. It’s to overwhelming that way. We’ll talk later.
September 9, 2016 at 8:07 pm
I’m hobbling around in this dark spot..I’m trying to breathe and be in moments but it’s hard
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