Background information on Casey Sims our newest member. He will blow your mind. M
Fear is only an illusion
In a world 🌎 where were always “EXPOSED,” the most therapeutic and stress relieving thing someone can do is to go out into nature 🌲 and live in the moment… Don’t think about the past don’t think about the future, live in the now! Even if it’s only for 10 minutes, it will help! Your brain is the most important part of your life and yet we neglected it!