Bad night turns to a bad day!

Fightmsdaily

stressOverwhelming stress will only cause literally nothing but a terrible amount of pain! For reasons I can completely acknowledge, I was in so much pain last night and could not turn my brain off long enough to get any sleep. I would just lay in bed worrying about every little thing in life and then look over at the clock and just think, “Well if I fall asleep now, I will get 4 hours asleep”. Then an hour later still be awake and see the time and once again think to myself, “ If I could just fall asleep now, I will get 3 hours of sleep.” This went on all night and in turn I was not able to go to work today. Truthfully I am really disappointed in myself because I had been doing so well this week working six and a half hours, so to turn around…

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2 comments

  1. Great post! I can relate to stress… I like a little Netflix binge watching therapy, crocheting something that doesn’t require counting, and sometimes (like this weekend) driving a few hours to a hotel near a beach. I have to make myself relax- I overthink very easily. I hope you find some de-stress strategies🙂

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    • Thank you so much!! Netflix binge watching can be relaxing! I do know how to crochet, but my cats think it is play time and really want to kill the yarn, plus it is insanely hot right now. The beach is the best idea ever for de-stress! I LOVE the beach! I hope you have an amazing time at the beach this weekend! I am going to try to figure something out to help me lessen my crazy amount of stress! I appreciate you reading and making great comment!

      Liked by 1 person

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