How to Stay on Top of Life when you Feel Depressed — Guest Blogger Coaching Skills International

Fighting depression can be really hard. Here are some things you can sometime help: 1. Acknowledge how you feel, and accept that this is going to be a more challenging day. 2. Commit to doing the absolute essentials but don’t push yourself to do everything. 3. Prioritize what’s important. For example, if you have a […]

How to Stay on Top of Life when you Feel Depressed — Coaching Skills International

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