What if I am not as resilient as people say? What if I am not as mindful as people think I am? With a lot of therapy and personal awareness, I find myself asking these questions. Throughout the last few months, my exploration has led me to two conclusions. The first that uncertainty and not […]
Boxed In — A Patient Voice
Survivors Blog Here Mental Health Collaborative 
This really resonates with me. I have been sitting with similar questions and struggling with my own sense of healing progress. Finding and practicing self kindness and compassion is a great reminder to focus on what is important and not get too lost in the process. Thank you for sharing.
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