EMDR Journey Notes – Blanket of words — Owning It

I need words for what I did yesterday. I was sick to my stomach most of the night and don’t feel myself yet. As I generally don’t get stomach bugs, I am going to suspect emotional influences. I hope words will get me through. Yesterday I told my therapist, Rand what happened on the playground. […]

EMDR Journey Notes – Blanket of words — Owning It

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