Solid – EMDR Journey Notes — Owning It

I’ve had so many mornings after. But today’s dawn light brings a focus and clarity.  Asked what he thought, my therapist said “it sounded like a horror movie”.  There’s so much comfort in his confirmation. I needn’t scurry between doubts. I have come here to be solid and sure. Maybe others have said it before, […]

Solid – EMDR Journey Notes — Owning It

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