I finished telling my therapist the trauma. For the most part I sat firmly rooted in the present while I spoke. I feel oddly still, whole and okay. I will just let it be.
Still – EMDR Journey Notes — Owning It
Still – EMDR Journey Notes — Owning It
I finished telling my therapist the trauma. For the most part I sat firmly rooted in the present while I spoke. I feel oddly still, whole and okay. I will just let it be.
Still – EMDR Journey Notes — Owning It
Survivors Blog Here Mental Health Collaborative 