First Treatment – EMDR Journey Notes — Owning It

Yesterday I experienced my first EMDR treatment. It was online. I was in our bedroom. Repair men were working in the adjacent room, but I knew I no one could hear me. Still, it was less than ideal. As I suspected (and dreaded) he wanted to start at the beginning, age 5, in the playground. […]

First Treatment – EMDR Journey Notes — Owning It

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