How can I Recapture a Sense of Hope?

Don't Lose Hope

To be hopeless is to lose all motivation to do what we need to live. It is to be in a deep, dark, well without a rope. And even if it were there, we wouldn’t have the energy to climb it.”

– Dr. Winfried Sedhoff

Having hope matters. It matters a lot. Anyone who’s lost their sense of hope can tell you that.

But hope is something that can fade out of our life when awful things have happened …

Or when we’ve hoped for far too long, and nothing seems to change.

Hope can start to drain away.

If this is your experience, then what steps can you take to start to recapture that lost sense of hope? Here are some suggestions:

1. First, take proper care of your physical needs. You need to have an adequate amount of nutritious food, sleep, rest, gentle exercise – everything…

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2 thoughts on “How can I Recapture a Sense of Hope?

  1. I know everyone goes through different things in life that can feel hopeless. I think back on times I thought were the worst…ha. Compared to what I have to live with now I’m almost embarrassed that I ever wasted time feeling that way. Personally, I don’t think there’s anything worse than losing my oldest. I know life goes on and in time I’ll find ways to cope. I think it will take the rest of my life to find hope though.

    Liked by 1 person

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