Healing Installed- EMDR Journey Notes — Owning It

I have often dismissed the idea of Healing from trauma. My belief held that the damage was permanent and that I was a caretaker for the aftermath. But my experience with EMDR is challenging that assumption. Profound changes are happening in my psyche. I know the trauma is old and ancient, only alive within me. […]

Healing Installed- EMDR Journey Notes — Owning It

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