Every Day Health Hacks —

Despite having Chronic Lyme Disease, Fibromyalgia, Hypogammaglobulinemia, and Dementia, I’ve been relatively healthy for the past six months. I count my blessings and chalk it up to some big lifestyle changes.   I believe self-care is the things we do every day to stay healthy, not just the special moments we spend taking care of ourselves. […]

Every Day Health Hacks —

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