Dark Flutter – EMDR Journey Notes — Owning It

Could everything you have ever been afraid of be unleashed? Would our monsters flutter away, tiny and frail? Would our bravery diminish their hold? I hold my fear in my chest, caged in my ribs. In a rage full fit, I snatched it. Dominated it. Claimed control and freedom. But they were hollow. Being a […]

Dark Flutter – EMDR Journey Notes — Owning It

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