Why teenage sleep is so important for mental health —

BBC Future By Claudia Hammond 8th March 2021 Teenagers can sometimes struggle to get out of bed in the morning – but ensuring they get enough sleep could be vital for health in later life. Photo by John-Mark Smith on Pexels.com It’s late morning and the teenagers in the house are still fast asleep long […]

Why teenage sleep is so important for mental health —

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