Coping with Suicidal Thoughts — Don’t Lose Hope

If you struggle with suicidal thoughts … 1. Commit to not doing anything for this moment – Despite the fact that the pain is overwhelming, choose to put some distance between your thoughts and your actions. Tell yourself: “I am going to wait for 24 hours. During that time, I will commit to not doing […]

Coping with Suicidal Thoughts — Don’t Lose Hope

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