No Regrets

Don't Lose Hope

There’s a good chance you’ve heard of Bonnie Ware’s book: The Top Five Regrets of the Dying. This was based on her work in palliative care.

The fact is, we all make choices everyday which affect the trajectory of our lives. These often feel unconscious and insignificant. And yet, over time, they become significant. They can cause us to miss out, and they can change who we become. It happens very slowly …. But it happens, all the same.

So what sorts of things did the dying regret? And what can we learn from their experience?

Regret # 1.I wish I’d had the courage to live a life true to myself, not the life others expected of me.”

Some questions to ask yourself ….

“What does it mean for you to be authentic, and true to yourself?

“What exactly does that look like?” Try to be as…

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