3 thoughts on “Attain Goals By Practicing Mindfulness”
I so can relate to this. Scrolling through Amazon and spending a fortune. I wish I could practise mindfulness. No matter how much I want to do it, it is just way too hard. My concentration is absolutely abysmal.
I so can relate to this. Scrolling through Amazon and spending a fortune. I wish I could practise mindfulness. No matter how much I want to do it, it is just way too hard. My concentration is absolutely abysmal.
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I write a lot of things down. Some times repeatedly. I know I find it hard to watch a half hour show on TV.
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Sounds familiar!
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