
Sexual trauma damaged so much of my psyche. Among other aspects, it stole the power of my appearance. My body became scornful. Molded through that lens I could only see a grotesque caricature. Cultivating a physique permits me to witness its unmistakable beauty. Granted, that is a thin shield against the ceaseless torment of self-hate. […]
Bodybuilding: Reclaiming physical presence — Owning It
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