5 Typical Aging In Place Mistakes And How To Avoid Them —

Today, the idea of aging in place (also known as aging at home) is gaining a lot of significance, especially among the older population. According to the National Council on Aging, nine out of ten senior citizens prefer to continue living in their own homes over the next five to ten years. Many such seniors […]

5 Typical Aging In Place Mistakes And How To Avoid Them —

5 Creative Projects to Help Focus Your Mind —

A creative project is a great way to focus your mind and spend some downtime. Art, gardening, craft, and DIY are all very therapeutic. You’ll feel more relaxed and gain some perspective. Creativity is the perfect way to channel stress and anxiety. Put your overactive mind to good use and make something you’ll cherish forever. […]

5 Creative Projects to Help Focus Your Mind —

Pivot! — Army of Angels: Part 2

Today was the third day of professional development for teachers, pandemic style. Everyone has to have their temperature taken at the front door, and log their answers to the Covid-19 questions on a google form. Then it is each teacher to his or her classroom to log on to distanced training. I never realized how […]

Pivot! — Army of Angels: Part 2

Lift Off- First Day — Army of Angels: Part 2

Today was the first day back to work for teachers in my county. We all went to our rooms, and met remotely as a faculty. Three of my peers were remote from home, in quarantine due to having been exposed, or waiting for test results. Another school had an administrator test positive, and much of […]

Lift Off- First Day — Army of Angels: Part 2

One Of My Favorite Chronic Health Bloggers *Fighting With Fibro —

Stacey Chapman has this great page she put together of her favorite chronic illness Bloggers and I’m so humbled to be on the list. I want to call attention to her blog and to the other great writers you may not have discovered yet. Please check out the bloggers she has listed and most of […]

One Of My Favorite Chronic Health Bloggers *Fighting With Fibro —

4 Days- Countdown to Re-entry — Army of Angels: Part 2

The countdown to return to work continues. I am a public school teacher in Middle Tennessee. Our state is quickly moving up the worldometer COVID-19 tracker. Over the course of about a week, our state moved from 17th to 14th. All of the counties in our state had to submit a “continuous learning plan” this […]

4 Days- Countdown to Re-entry — Army of Angels: Part 2

Depression, anxiety rates increase among pregnant women, new mothers during pandemic —

Healio By Erin Michael June 26, 2020 More pregnant women and new mothers are experiencing anxiety and depression during the COVID-19 pandemic, according to survey results published in Frontiers in Global Women’s Health. Researchers surveyed 520 pregnant women and 380 women who had given birth in the last year. The participants — primarily from Canada — were […]

Depression, anxiety rates increase among pregnant women, new mothers during pandemic —

where you lead, I will follow…

Gilmore Girls will always hold a huge, special place in my heart. I have watched the entirety of the show countless times and still can’t get enough of it. It’s like a warm hug whenever I put it on. It’s like I’m going to go hang out with my friends all in the comfort of my own home.

When I was in middle school, my neighbors had introduced me to Gilmore Girls and right away, I was hooked. I had to go out and buy the first 2 seasons immediately so I could be caught up (oh, the days before Netflix…). I watched all of those episodes, then would watch a rerun every day at 5pm on ABC Family, and then just chomp at the bit waiting for the next episode to air.

During that time, I had started living full time with my dad and my stepmom. I had a rocky upbringing due to being in the middle of a custody battle for 11 years (along with some other stuff from Mom, we’ll get into that another time), so my dad and I had a hard time getting onto the same page (trust issues). He would watch Gilmore Girls with me in the living room just about every time it aired in the beginning of the week and we would laugh together and talk about the show. We really bonded over it.

Growing up, I was a lot like Rory. Total bookworm, had a badass taste in music, and knew way too much about pop culture for people to understand me completely. She made me feel cool and confident in a time where I needed help with that the most. I was definitely proud to be like her and thought it was so cool seeing a young female shown that way on tv!

As I have gotten older, the more I admire Lorelai. She has so much strength and it’s inspiring how she put it to use. How we both built up our strength might be different, but it’s empowering to see a woman overcome obstacles on her own. She went out, made a new family of friends, worked hard and reached her goals. It may have been hard at times, but she got through it with style and her amazing wit.

Read the last 133 words here.

An Open Letter to my Caregivers

To my caregivers, Having a chronic illness, a lot of people have vanished in my life, but you have never left my side. You have seen me through the good times and you haven’t left my side through the dark times. With all of the bad in my life, you bring the light back into…

via An Open Letter to my Caregivers — Life with an Illness

Hot Topics!

177073-Beautiful-SundayI hope y’all have had a wonderful weekend! It is always so amazing how fast it goes by and then we have another 5 very long days we have to be at work! I guess it is kind of a blessing in disguise because at least we have another chance to make our week great!

I am sure everyone already knows this, but there are some topics you should never talk with family or friends about! Most of us have our own very passionate beliefs regarding politics and religion that probably do not match up with everyone. It is okay that we all have our own thoughts about these topics, but arguing about them will never solve the issues and you will never be able to change someone else’s mind! Never in my life have I ever been a political person, but I do have my strong opinions on the topic that are not influenced by anyone but myself! 

Another hot topic that should be avoided with family and friends is same-sex marriage! I am one who believes very strongly that we are entitled to love whom ever we choose Love no boundariesand therefore should be able to marry whom ever we love! Same sex marriage does not harm anyone, but talking ill of this in a “free country” will ultimately harm others. Why does it seem that so many are only okay if you marry someone of the same color, religious following, same ethnicity, but it must be the opposite sex? Who has a right to say who you should or should not love?

As y’all can probably tell, there are some things I am extremely passionate about and feel very comfortable sharing my thoughts! I think we should all feel comfortable with who we are and never feel any shame about it! I believe very indomitably that we should feel free with our beliefs! I will not get into how I feel about politics though only because that is probably a more intense conversation!

I want to thank y’all for visiting my site today and reading my semi rant! I get so frustrated with the negative thoughts surrounding these topics and will never When-you-look-at-your-enemy-in-the-face-and-all-you-feel-is-love-then-you-have-achieved-acceptance.-Joan-Ambuunderstand the hostility with certain things! Sometimes facts are facts and can not be changed, no matter what you do or say. I really feel that if there was more love and acceptance around us, instead of hatred and judgement, the world would be so much happier! I did not mean to go all pageant queen with that statement wanting world peace, but it would be really nice if we could all just get along!

I hope you have  a wonderful evening! Remember to always stay positive because it will pay off! Please feel free to leave a comment and I will respond as quickly as I can! I would really love to hear your thoughts! Sending you love and comfort always!

Love 2

Always, Alyssa

truth is out of style…

I come from a family that has a very long history of not telling the truth…

…and I fell into the same habit for many years….

I would lie when there was no reason to, I just couldn’t help myself !

___________________________________

After the breakdown in 1999 things changed dramatically, and I was no longer interested in lies.

But my family continue to tell lies, in whatever form that is.

It’s like a rule that is set in concrete.

Many many years of domestic violence has also not helped the dishonest behaviours.

My mother put up with domestic violence right up till my father died.

He didn’t hit her, but he (very much) emotionally abused her and also mentally too.

Was very interesting to hear from my Aunt that my mother took after her father. (This was in relation to my mother’s self centered behavior).

Quite a powerful revealing thing.

Anyway, I’m not sure I can ever have anything do do with my family, because of the blatant lying. It’s just NOT who I am.

I just cannot live that way.

sedge808.

Timeline- Dad’s Gift

My father was amazing with money. He saved and squirred and then spent with a purpose. I on the other hand will over spend at the whiff of incoming. Supplies for an artist is a bottomless pit that is never satisfied. Before he died, he gave me a $50 bill. I’ve held onto it. There have been so many times I could have used it, but they were just general expenses. It’s been sitting in my drawer for this just this moment.

I don’t think my father would have been comfortable with the culture of body building. He was modest and humble. I can’t imagine him every looking at another man’s body, let alone openly appreciating it. But he was an artist and had an eye for beauty. I know he would have seen. He was also a star athlete in high school and would have respect for training.

I set up my timeline to be ready to compete by the spring of 2019. Besides training, there are many other details to take care of. To keep my head in the game and the goal real, I need to tackle the hardest first. Posing. Today I signed up for my first lesson. It costs exactly fifty dollars.

Thank you Dad. I will make you proud.

Under the Guise of a Holiday

Originally posted on Journey Into A on November 24, 2017.

This is my second Thanksgiving all alone. No family, no friends, nothing. I’m as happy as can be.

I haven’t been too fond of the holidays for quite some time. I like to pretend they’re just another day, but the biggest excuse to do nothing and go nowhere. It’s quiet and peaceful this way. I get to hang out when it seems it’s the most quiet out in the world.

It feels like everyone just makes too much of something that’s meant to bring people together. There’s too much hype, too much stress, too much underlying resentment. We’re all just supposed to hang out, what’s the big deal? How does it always end up being hateful or incredibly sad?

I have a problem with trying to make everyone happy. I wish too much that when family is all together, we could just be happy and have that be enough. Any other time, it can be that way, but under the guise of a holiday, it isn’t that way.

Read the last 52 words here.

State of mind: Where are we as a Nation? Episode One

Unfortunately the newsletter I received is a month behind, however this is a digital series and maybe missed episode may be available.

http://www.cbsnews.com/news/mental-health-where-are-we-uncharted-state-of-mind-episode-1/

Me and My Pharma Cocktail Took a Little Trip

I took a trip I haven’t taken in a while.

It was three hours, from Virginia to North Carolina.

To see my dad.

It meant the world to him and he was grateful and happy.

Regardless of the short distance between us, we haven’t spent much time visiting with each other. The last time I saw him was two years ago in the hospital after my suicide attempt.

I think this weekend I learned what it means, not to be a dad.

But to be a son.

Turmoil and confusion

Yesterday morning my sister received her results and they positive for cancer in the breast, she petrified and we were both filled with sadness as we spoke the possibilities through. ..today she sees oncology and Friday they operate. ..
It’s hard to hear that a loved one is battling it tore me apart, as we spoke of my mom’s journey with breast cancer to and last night she had her 3rd operation on her femur and hip replacement too our brothers tell us mom’s one eye is swollen shut ?not sure yet why …
Last night I kept busy I slept little and then communicated back and forth to south Africa with my brother’s around mom’s progress my mental illness feels agrivates by this change at present my sister isn’t telling any family other than me maybe next week she says I worry but hear to her concerns mom’s not well and dad’s away. ..

The feeling she been through enough in life why more I do not know but god sure had lots thrown at him last night from me:'(

When the Child hasn’t survived

I sit here in the midst of an amount of wash not known to mankind. I look, I think. I ask what more could I have done.
It was before the death of my husband that it was noticed that my oldest needed help. Something was “wrong”. She was then only in the 3rd grade. 3 years later when her Father died, she never really came back to her pre 3rd grade personality. What happened to her is still a mystery, only known to the monster that is eating at her life.
At the age of 21 now, no where near being able to move out and move “on”, no where near being able to reach to ask what it living inside her head making her the self destructive person she is by not caring about her personal belongings, not finding value in anything at all, what do you do?
What do you do when YOU have survived only to live in the eyes of the trauma you child can’t break through, perhaps never break through. How do you deal with the pain today, that was far worse than the pain of yesterday.
You pray….you hope…you cry and then you cry again.
Time is very much synchronated, but not the clock of survival. There we all wear own very own personalized watch.
For your child, it is being there. Promising them that you will never give up on them even if they give up on themselves….and holding that promise sacred. Their time will come. It must.

Transracial Adoption: When the Adorable Babies Become Teens

image

When we first adopted our son as a newborn, complete strangers would come up to us to say he was the cutest baby they had ever seen. Many also choose, without asking permission, to ruffle and feel his hair. This latest throughout his toddlerhood and stopped abruptly when he was in the early school grades.

My daughter came along 16 months after my son, and she also got a lot of attention for her cuteness and later her burgeoning beauty. People often mistook them for twins even though my son was 3 times the size of my daughter due to the difference in age. I sold children’s designer clothes on EBay for a time and my daughter was often my model. People would write to me about my adorable model although they wouldn’t necessarily purchase the clothes.

Children grow up and although I think they are both exceptionally good looking (adoptive Moms can get away with bragging about their children’s good looks as we had nothing to do with them), they have reached young teenhood. For my son in particular, he is no longer the cute adorable baby and toddler he once was. He is now 15, 6′ tall, and 225 lbs. He is dressed like other teens his age, which includies hoodies on occasion. He has now become the “other”, at least in the adult world, someone to be feared and followed around in stores.

My daughter at almost 14 has an easier time at 5’2″, with a great fashion sense. Yet she too has been followed around in stores as though her skin color marks her as an automatic shoplifter. I have seen this in action with both children in stores. When I come up to them and greet them, my white skin seems to validate them in the shopkeeper’s minds and they quickly back off. It breaks my heart every time things like this happen as I will not always be around with my white skin and white privilege to protect them.

Do I get scared whenever there is a police or security guard shooting of an unarmed black teen, particularly when the shooter goes unpunished? You bet I do. I picture my own children laying in a pool of blood, the only crime being the color of their skin.

It is long past time to put the old prejudices to rest once and for all. If you adored them as babies and toddlers, why can’t you live and let live as they grow older, particularly if they have done nothing to arouse your suspicion that they are up to no good, other than the color of their skin. Yes #blacklivesmatter.

image

Sharon Greene February 14, 2015

Posted from WordPress for Android

Adopting After Cancer: A Love Story

Sharon’s beautiful story of strength and love in her heart.

Journeying Beyond Breast Cancer

Sharon, Carter, and Kayla Greene‏ Sharon, Carter, and Kayla Greene‏

I was first diagnosed with triple negative breast cancer at age 29, way back in 1988. The protocol at that time was to tell women to wait 5 years before getting pregnant or, as my breast surgeon so crudely put it, “Baby might not have a Mama”. Nothing like the subtle approach to shut down any further questions on that subject!

5 years passed, and I went to my “cure” date mammogram confident that all was well. It wasn’t. The cancer had returned to the same breast and as I had radiation the first time, the only option left was a mastectomy and 9 months of chemotherapy.
I again heard the “Baby and Mama” speech. I was told that chemo could possibly put me permanently into early menopause but as I was still only 34, there was a good chance the menopause symptoms would only…

View original post 1,552 more words