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Fear and Anxiety

Making wrong right

My entire life has revolved around pretending I'm ok and as I grow and years go on I'm left in between the feeling of saying I'm not ok to others but never do I feel like they ok with my... Continue Reading →

And I break down another wall

As the years have gone by I'm slowly getting better at breaking down walls, though at times it seems with great difficulty.  My experiences of past relationships since a young child are proving my battles though I'm more aware than... Continue Reading →

Watch “Meghan Trainor – Like I’m Gonna Lose You ft. John Legend” on YouTube

https://youtu.be/2-MBfn8XjIU

Turmoil and confusion

Anxiety, cancer

Dreams of a better days

We arrived home late afternoon yesterday and the drive wasn't quite as bad Hooray for that!Well driving we reflected on our weekend e cried listened to music ,it was hard all in all watching my sister in laws husband battle... Continue Reading →

Coping with no meds

The long weekend has brought much anxiety we away from home visiting family. ..well driving here 5 hours from auckland city hubby thought best to bring meds subject up and how thoughtless I was not talking to my family before... Continue Reading →

The memories of what next?

Recently I spoke with my old therapist she has many years experience in defending aswell as writing up reports on abuse cases that will be going to court. I generally wanted to know the course of action that will happen... Continue Reading →

Finding My New Normal After Losing My Old Normal

A Letter To My 29 Year Old Self

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