
Refreshed And Rejuvenated


This TV show is brilliant and the best I’ve seen in a while.
I love all the 1950’s references and 50’s props and clothes. It’s available on Amazon Prime.
A long period of time.
First 16 years of life.
The root cause of complex PTSD is an absence of love.
And the cure for it is the same path. We need to love someone we hate…
Ourselves.
I have finally gotten a copy of ‘Man’s Search for Meaning’, as an ‘audio book’, and finished reading it today. I will be reading it again and again, as it’s so good.
“If there is meaning in life at all, then there must be meaning in suffering.”
― Viktor Frankl
“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance.”
― Viktor E. Frankl
He says: Instead of constantly trying to avoid suffering, one is to embrace it. This takes away it’s power over us.
He says this about all our neurotic behaviour. Go towards it, and it will dissipate.
This make a lot of sense. I need to be brave, to do this.
His story and his book, are a huge inspiration for me.
sedge808